Run: Long Previous Next

1/30/2022

7:09 AM

9.5 mi

1:20:12.67

8:26 mi

Health

171 bpm
202 bpm
  • Splits
  • Graphs

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Notes

Long run with the chicks! Kept it chill today, legs are actually feeling better than I thought they would post race but didn't want to overdo it and screw my foot up. Mostly ran with Natalie, we always have the best talks. I can't wait to race another 5k with her!!! Pretty low mileage week overall because of irritated foot, but I think that's okay considering my injury history. Hopefully next week will be more normal, excited to get a solid week of training in before a bombass 5k at Whitewater.

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