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12/23/2021

5:51 PM

4.3 mi

30:00.30

6:59 mi

Health

131 bpm
146 bpm
  • Splits
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Notes

Evening run. Ran a hilly route which I enjoyed! I was not planning on going this fast but it was very dark and bad things happen to girls alone in Dubuque at nighttime lol. Then I thought, eh what the heck, might as well do my 10 minutes of CV, so then I did that, but unfortunately most of it was uphill. Also, the crosswalk light was broken at like the busiest intersection so I REALLY had to cook across this long ass intersection and I almost died via Chevy Tahoe!! Despite the fast pace, it felt pretty easy? I don't know if it was the multiple adrenaline rushes I had or what, cause I was planning on #coolinandboolin but apparently I was #movinandgroovin. Anyway, I was gonna do the other workout tomorrow but I might take a chill day instead and move the workout to Saturday. Who knows though, maybe I'll eff around and just frackin do it! Glad to be feelin' healthy and feelin' fit as frick!

Comments

Carina Collet

:D. Dang girl, you were cookin'! You're super fit right now, keep #moovinandgroovin