Notes
Went on a walk. Sadly my achilles is still bothering me a lot. I have concluded that I must wear nike slides every day for the rest of my life. Or have David tape my achilles all the time because that is the only thing that has so far really made a difference The latter option would suck because, well, it takes David forever to tape it and that man does not know how to keep a conversation flowing. Anyway, we will see if another few days off of running helps. Worse comes to worst, I wait until Monday to test that bad boy out. Still have a lot to be thankful for though! Happy Thanksgiving!