Notes
We got back late and Chapman wants me to take around 2 weeks off so I assumed I wouldn't be running today and would just start my time off...then Chapman said "Shae you and I will run at 8!", which I was not looking forward to because I was tired and one of my knees hurts on the inside. Anyway, it was actually really fun. Talked about the race, what I could've done better, but also what I did right. Then trashed some of the other girls (well he trashed and I listened). I was happy to have made him proud for once.