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August 2020
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27

Easy 7.7 mi

28

Easy 8.1 mi

PT Routine

29

Easy 2.2 mi

Steady 8.2 mi

Easy 1.6 mi

Weights

30

Easy 7 mi

31

Easy 7.5 mi

PT Routine

1

Long 15.3 mi

Yoga 1:00

2

Easy 5 mi

PT Routine: 2 times

Run: 62.7 mi

Weights: 1 times

Yoga: 1:00

3

Easy 8.7 mi

4

PT Routine

Easy 8.1 mi

5

Easy 3 mi

Interval 9 mi

Easy 2 mi

Weights

6

Easy 9 mi

7

Easy 7.4 mi

8

Easy 8.5 mi

Walk 18.3 mi

9

Day Off

Walk 0.8 mi

PT Routine: 1 times

Run: 55.8 mi

Walk: 19.1 mi

Weights: 1 times

10

Easy 5 mi

11

Day Off

12

Day Off

13
14
15
16

Run: 5 mi

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