12/4/2019
7:02 AM
7.1 mi
51:01.20
7:13 mi
Nike Pegasus Turbo 2 (Green)
Initializing charts...
Easy solo jog on a nice morning. Glute felt pretty good again today and cadence was 167 which isnt too bad either. Had dry needling done last night so I think that was good. HR was a lil high given the pace but whatever