Run: Easy Previous Next

3/29/2020

11:14 AM

4.3 mi

30:07.26

6:59 mi

Health

148 bpm
168 bpm

Weather

49 F
  • Splits
  • Graphs

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Notes

Easy Sunday jog. Windy as hell and I was going straight into it at the beginning. Felt pretty good though, tried to focus on having a high cadence and did a pretty good job of it. Also was trying to run slow and did not do a very good job of that. 36 miles on the week, feels good to have a real week of running again

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