Notes
Easy jogging with MacCoy. Knee felt 100% fine once again, so hopefully that is behind me now. Rob and Will challenged me to break 6 in the mile yesterday, so put down a 5:28 for good measure. It wasn't hard but I definitely don't feel fit at all and I don't think I could have held that pace for more than another mile. Or maybe two on a good day. Lol good thing there's still almost 6 months to Boston