| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2023 |
Run |
|
Race |
8.0 km |
26:33 |
5:21 |
 |
| 3/26/2023 |
Run |
|
Race |
8.0 km |
26:22 |
5:19 |
|
| 3/20/2022 |
Run |
|
Race |
8.0 km |
25:26 |
5:08 |
|
| 7/4/2018 |
Run |
|
Race |
8.0 km |
27:44 |
5:35 |
|
| 3/25/2018 |
Run |
|
Race |
8.0 km |
24:25 |
4:55 |
|
| 11/11/2017 |
Run |
|
Race |
8.0 km |
25:33 |
5:09 |
|
| 10/21/2017 |
Run |
|
Race |
8.0 km |
26:07 |
5:16 |
|
| 9/30/2017 |
Run |
|
Race |
8.0 km |
25:29 |
5:08 |
|
| 11/12/2016 |
Run |
|
Race |
8.0 km |
26:03 |
5:15 |
|
| 10/23/2016 |
Run |
|
Race |
8.0 km |
26:00 |
5:14 |
|
| 10/1/2016 |
Run |
|
Race |
8000.0 m |
25:36 |
5:09 |
|
| 9/24/2016 |
Run |
|
Race |
8000.0 m |
27:37 |
5:34 |
|
|