| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2021 |
Run |
|
Race |
5.0 km |
14:55 |
4:49 |
 |
| 9/12/2021 |
Run |
|
Race |
5.0 km |
15:09 |
4:53 |
|
| 6/3/2021 |
Run |
|
Race |
5000.0 m |
14:57 |
4:49 |
|
| 4/23/2021 |
Run |
|
Race |
5000.0 m |
14:46 |
4:46 |
|
| 4/18/2021 |
Run |
|
Race |
5.0 km |
15:08 |
4:53 |
|
| 10/4/2020 |
Run |
|
Race |
5.0 km |
14:59 |
4:50 |
|
| 7/4/2020 |
Run |
|
Race |
3.1 mi |
15:56 |
5:08 |
|
| 4/6/2019 |
Run |
|
Race |
5.0 km |
15:25 |
4:58 |
|
| 4/7/2018 |
Run |
|
Race |
5.0 km |
15:00 |
4:50 |
|
| 2/16/2018 |
Run |
|
Race |
5.0 km |
15:03 |
4:51 |
|
| 7/8/2017 |
Run |
|
Race |
5.0 km |
16:46 |
5:24 |
|
| 5/18/2017 |
Run |
|
Race |
5000.0 m |
15:00 |
4:50 |
|
| 4/9/2017 |
Run |
|
Race |
5000.0 m |
14:56 |
4:49 |
|
| 4/1/2017 |
Run |
|
Race |
5.0 km |
14:58 |
4:49 |
|
| 7/9/2016 |
Run |
|
Race |
3.1 mi |
16:51 |
5:23 |
|
|