Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/22/2018 Run   Interval 10.0 mi 54:19 5:26
4/27/2018 Run   Easy 4.3 mi 30:33 7:05
4/11/2018 Run   Interval 4.0 mi 19:33 4:54
4/3/2018 Run   Interval 6.0 mi 31:04 5:11
3/20/2018 Run   Interval 5.0 mi 24:08 4:50
3/7/2018 Run   Interval 9.2 mi 52:14 5:40
2/20/2018 Run   Tempo 10.2 mi 56:46 5:34
2/13/2018 Run   Interval 4.5 mi 27:32 6:10
1/30/2018 Run   Interval 9.1 mi 56:29 6:13
1/19/2018 Run   Interval 8.0 mi 41:39 5:13
1/5/2018 Run   Interval 11200.0 m 46:17 6:40
12/26/2017 Run   Easy 9.1 mi 1:00:07 6:36