Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/17/2019 |
Run |
|
Easy |
12.3 mi |
1:26:07 |
7:00 |
|
3/20/2019 |
Run |
|
Easy |
10.1 mi |
1:14:32 |
7:22 |
|
3/13/2019 |
Run |
|
Easy |
10.5 mi |
1:17:42 |
7:24 |
|
3/10/2019 |
Run |
|
Long |
20.1 mi |
2:30:13 |
7:30 |
|
3/9/2019 |
Run |
|
Easy |
2.0 mi |
14:47 |
7:15 |
|
3/9/2019 |
Run |
|
Easy |
3.3 mi |
23:48 |
7:11 |
|
3/8/2019 |
Run |
|
Easy |
9.0 mi |
1:07:56 |
7:32 |
|
3/4/2019 |
Run |
|
Easy |
10.5 mi |
1:18:40 |
7:29 |
|
3/3/2019 |
Run |
|
Easy |
7.7 mi |
55:21 |
7:13 |
|
3/1/2019 |
Run |
|
Easy |
13.1 mi |
1:32:40 |
7:04 |
|
2/28/2019 |
Run |
|
Easy |
12.1 mi |
1:30:08 |
7:27 |
|
2/26/2019 |
Run |
|
Easy |
12.0 mi |
1:28:06 |
7:20 |
|
2/24/2019 |
Run |
|
Easy |
8.0 mi |
57:31 |
7:11 |
|
2/23/2019 |
Run |
|
Long |
15.0 mi |
1:51:24 |
7:25 |
|
2/21/2019 |
Run |
|
Easy |
11.2 mi |
1:21:09 |
7:14 |
|
2/19/2019 |
Run |
|
Easy |
12.0 mi |
1:25:31 |
7:07 |
|
2/18/2019 |
Run |
|
Easy |
9.6 mi |
1:12:57 |
7:36 |
|
2/17/2019 |
Run |
|
Easy |
11.2 mi |
1:30:50 |
8:06 |
|
2/15/2019 |
Run |
|
Easy |
12.1 mi |
1:26:27 |
7:08 |
|
2/13/2019 |
Run |
|
Easy |
13.7 mi |
1:38:19 |
7:12 |
|
2/12/2019 |
Run |
|
Easy |
12.6 mi |
1:37:09 |
7:45 |
|
2/11/2019 |
Run |
|
Easy |
5.5 mi |
39:47 |
7:11 |
|
2/11/2019 |
Run |
|
Easy |
13.5 mi |
1:41:40 |
7:34 |
|
2/10/2019 |
Run |
|
Easy |
10.5 mi |
1:16:58 |
7:19 |
|
2/8/2019 |
Run |
|
Easy |
12.2 mi |
1:31:16 |
7:31 |
|
2/7/2019 |
Run |
|
Easy |
12.1 mi |
1:34:53 |
7:53 |
|
2/2/2019 |
Run |
|
Easy |
10.0 mi |
1:13:31 |
7:20 |
|
2/1/2019 |
Run |
|
Easy |
10.1 mi |
1:13:47 |
7:21 |
|
1/31/2019 |
Run |
|
Easy |
9.0 mi |
1:08:48 |
7:38 |
|
1/24/2019 |
Run |
|
Easy |
8.1 mi |
1:02:33 |
7:43 |
|
1/22/2019 |
Run |
|
Easy |
8.3 mi |
1:04:02 |
7:42 |
|
1/19/2019 |
Run |
|
Long |
20.1 mi |
2:22:39 |
7:07 |
|
1/16/2019 |
Run |
|
Easy |
4.0 mi |
31:18 |
7:48 |
|
1/16/2019 |
Run |
|
Interval |
6.2 mi |
38:27 |
6:16 |
|
1/16/2019 |
Run |
|
Easy |
2.2 mi |
16:53 |
7:33 |
|
1/15/2019 |
Run |
|
Easy |
5.5 mi |
37:45 |
6:56 |
|
1/13/2019 |
Run |
|
Easy |
7.1 mi |
50:01 |
7:05 |
|
1/12/2019 |
Run |
|
Long |
17.0 mi |
2:08:21 |
7:33 |
|
12/26/2018 |
Run |
|
Easy |
10.3 mi |
1:12:00 |
6:59 |
|
|