| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2017 |
Run |
|
Easy |
9.2 mi |
1:02:01 |
6:47 |
 |
| 7/16/2017 |
Run |
|
Easy |
10.4 mi |
1:10:54 |
6:51 |
|
| 6/6/2017 |
Run |
|
Easy |
8.0 mi |
56:30 |
7:04 |
|
| 6/5/2017 |
Run |
|
Easy |
7.0 mi |
48:22 |
6:54 |
|
| 6/2/2017 |
Run |
|
Easy |
6.2 mi |
43:14 |
6:58 |
|
| 5/31/2017 |
Run |
|
Easy |
7.1 mi |
47:10 |
6:42 |
|
| 5/28/2017 |
Run |
|
Easy |
6.1 mi |
41:18 |
6:45 |
|
| 5/25/2017 |
Run |
|
Easy |
7.0 mi |
48:42 |
6:56 |
|
| 5/22/2017 |
Run |
|
Easy |
10.0 mi |
1:09:47 |
6:59 |
|
| 5/20/2017 |
Run |
|
Easy |
9.0 mi |
1:00:35 |
6:44 |
|
| 5/19/2017 |
Run |
|
Easy |
3.0 mi |
22:19 |
7:22 |
|
| 5/16/2017 |
Run |
|
Easy |
9.1 mi |
1:03:02 |
6:58 |
|
| 5/11/2017 |
Run |
|
Easy |
5.3 mi |
36:08 |
6:53 |
|
| 5/7/2017 |
Run |
|
Easy |
5.0 mi |
34:14 |
6:50 |
|
| 5/4/2017 |
Run |
|
Easy |
7.5 mi |
51:07 |
6:51 |
|
| 4/30/2017 |
Run |
|
Easy |
5.3 mi |
38:32 |
7:21 |
|
| 4/28/2017 |
Run |
|
Easy |
5.0 mi |
32:46 |
6:32 |
|
| 4/26/2017 |
Run |
|
Easy |
5.4 mi |
38:38 |
7:07 |
|
| 4/21/2017 |
Run |
|
Easy |
4.1 mi |
29:43 |
7:18 |
|
| 4/14/2017 |
Run |
|
Easy |
6.3 mi |
44:05 |
6:59 |
|
| 4/12/2017 |
Run |
|
Easy |
11.3 mi |
1:15:22 |
6:40 |
|
| 4/6/2017 |
Run |
|
Easy |
10.1 mi |
1:11:31 |
7:07 |
|
| 4/5/2017 |
Run |
|
Easy |
8.2 mi |
54:05 |
6:37 |
|
| 4/3/2017 |
Run |
|
Easy |
8.0 mi |
52:32 |
6:32 |
|
| 4/2/2017 |
Run |
|
Easy |
9.1 mi |
1:01:38 |
6:46 |
|
| 3/31/2017 |
Run |
|
Easy |
11.2 mi |
1:16:34 |
6:50 |
|
| 3/29/2017 |
Run |
|
Easy |
9.0 mi |
1:01:54 |
6:53 |
|
| 3/27/2017 |
Run |
|
Easy |
10.0 mi |
1:09:32 |
6:57 |
|
| 3/25/2017 |
Run |
|
Long |
22.0 mi |
2:21:41 |
6:27 |
|
| 3/24/2017 |
Run |
|
Easy |
6.4 mi |
42:02 |
6:35 |
|
| 3/22/2017 |
Run |
|
Easy |
11.0 mi |
1:17:30 |
7:03 |
|
| 3/20/2017 |
Run |
|
Easy |
10.2 mi |
1:11:27 |
7:00 |
|
| 3/19/2017 |
Run |
|
Easy |
10.0 mi |
1:07:04 |
6:42 |
|
| 3/15/2017 |
Run |
|
Easy |
8.0 mi |
55:37 |
6:58 |
|
| 3/13/2017 |
Run |
|
Easy |
10.0 mi |
1:10:10 |
7:01 |
|
| 3/11/2017 |
Run |
|
Easy |
8.0 mi |
54:17 |
6:48 |
|
| 3/10/2017 |
Run |
|
Long |
22.2 mi |
2:29:01 |
6:43 |
|
| 3/9/2017 |
Run |
|
Easy |
10.0 mi |
1:07:24 |
6:44 |
|
| 3/8/2017 |
Run |
|
Easy |
9.4 mi |
1:04:07 |
6:52 |
|
| 3/6/2017 |
Run |
|
Easy |
12.0 mi |
1:21:45 |
6:49 |
|
| 3/5/2017 |
Run |
|
Easy |
6.1 mi |
43:23 |
7:11 |
|
| 3/3/2017 |
Run |
|
Easy |
6.4 mi |
43:03 |
6:44 |
|
| 2/26/2017 |
Run |
|
Long |
16.3 mi |
1:52:41 |
6:56 |
|
| 2/23/2017 |
Run |
|
Easy |
9.2 mi |
1:05:59 |
7:11 |
|
| 2/20/2017 |
Run |
|
Easy |
8.2 mi |
57:24 |
7:00 |
|
| 2/19/2017 |
Run |
|
Long |
20.0 mi |
2:10:48 |
6:33 |
|
| 2/17/2017 |
Run |
|
Easy |
10.3 mi |
1:08:49 |
6:43 |
|
|