| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/4/2017 |
Weights |
|
|
|
|
|
 |
| 12/26/2017 |
Weights |
|
|
|
|
|
|
| 1/3/2018 |
Weights |
|
|
|
|
|
|
| 7/14/2020 |
PT Routine |
|
Default |
|
|
|
|
| 7/31/2020 |
PT Routine |
|
Default |
|
|
|
|
| 8/31/2020 |
PT Routine |
|
Default |
|
|
|
|
| 12/12/2020 |
PT Routine |
|
Default |
|
|
|
|
| 1/5/2021 |
PT Routine |
|
Default |
|
|
|
|
| 1/15/2021 |
PT Routine |
|
Default |
|
|
|
|
| 2/17/2021 |
Weights |
|
|
|
|
|
|
| 5/30/2021 |
Weights |
|
|
|
|
|
|
| 7/24/2021 |
Weights |
|
|
|
|
|
|
| 9/7/2021 |
Weights |
|
|
|
|
|
|
| 9/18/2021 |
Weights |
|
|
|
|
|
|
| 11/27/2021 |
Weights |
|
|
|
|
|
|
| 1/3/2022 |
Weights |
|
|
|
|
|
|
| 1/20/2022 |
Weights |
|
|
|
|
|
|
| 2/8/2022 |
Weights |
|
|
|
|
|
|
| 2/23/2022 |
Weights |
|
|
|
|
|
|
| 3/11/2022 |
Weights |
|
|
|
|
|
|
| 5/28/2022 |
Weights |
|
|
|
|
|
|
| 11/1/2022 |
Weights |
|
|
|
|
|
|
| 2/10/2023 |
Weights |
|
|
|
|
|
|
| 5/30/2023 |
Weights |
|
|
|
|
|
|
| 9/27/2023 |
Weights |
|
|
|
|
|
|
| 10/11/2023 |
Weights |
|
|
|
|
|
|
| 10/21/2023 |
Weights |
|
|
|
|
|
|
| 11/7/2023 |
Weights |
|
|
|
|
|
|
| 12/25/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/21/2017 |
Weights |
|
|
|
|
|
|
| 8/23/2017 |
Weights |
|
|
|
|
|
|
| 8/28/2017 |
Weights |
|
|
|
|
|
|
| 8/30/2017 |
Weights |
|
|
|
|
|
|
| 9/13/2017 |
Weights |
|
|
|
|
|
|
| 9/15/2017 |
Weights |
|
|
|
|
|
|
| 9/18/2017 |
Weights |
|
|
|
|
|
|
| 9/25/2017 |
Weights |
|
|
|
|
|
|
| 9/27/2017 |
Weights |
|
|
|
|
|
|
| 10/4/2017 |
Weights |
|
|
|
|
|
|
| 10/9/2017 |
Weights |
|
|
|
|
|
|
| 10/11/2017 |
Weights |
|
|
|
|
|
|
| 10/18/2017 |
Weights |
|
|
|
|
|
|
| 10/25/2017 |
Weights |
|
|
|
|
|
|
| 1/16/2018 |
Weights |
|
|
|
|
|
|
| 1/23/2018 |
Weights |
|
|
|
|
|
|
| 7/8/2019 |
Weights |
|
|
|
|
|
|
| 7/17/2019 |
Weights |
|
|
|
|
|
|
| 7/22/2019 |
Weights |
|
|
|
|
|
|
| 7/24/2019 |
Weights |
|
|
|
|
|
|
| 7/29/2019 |
Weights |
|
|
|
|
|
|
| 7/31/2019 |
Weights |
|
|
|
|
|
|
| 8/5/2019 |
Weights |
|
|
|
|
|
|
| 8/7/2019 |
Weights |
|
|
|
|
|
|
| 8/16/2019 |
Weights |
|
|
|
|
|
|
| 8/19/2019 |
Weights |
|
|
|
|
|
|
| 8/21/2019 |
Weights |
|
|
|
|
|
|
| 8/27/2019 |
Weights |
|
|
|
|
|
|
| 8/30/2019 |
Weights |
|
|
|
|
|
|
| 9/4/2019 |
Weights |
|
|
|
|
|
|
| 9/11/2019 |
Weights |
|
|
|
|
|
|
| 9/13/2019 |
Weights |
|
|
|
|
|
|
| 9/18/2019 |
Weights |
|
|
|
|
|
|
| 9/20/2019 |
Weights |
|
|
|
|
|
|
| 9/25/2019 |
Weights |
|
|
|
|
|
|
| 10/2/2019 |
Weights |
|
|
|
|
|
|
| 10/4/2019 |
Weights |
|
|
|
|
|
|
| 10/8/2019 |
Weights |
|
|
|
|
|
|
| 10/10/2019 |
Weights |
|
|
|
|
|
|
| 10/21/2019 |
Weights |
|
|
|
|
|
|
| 10/23/2019 |
Weights |
|
|
|
|
|
|
| 10/25/2019 |
Weights |
|
|
|
|
|
|
| 10/28/2019 |
Weights |
|
|
|
|
|
|
| 10/30/2019 |
Weights |
|
|
|
|
|
|
| 11/1/2019 |
Weights |
|
|
|
|
|
|
| 11/10/2019 |
Weights |
|
|
|
|
|
|
| 11/14/2019 |
Weights |
|
|
|
|
|
|
| 11/19/2019 |
Weights |
|
|
|
|
|
|
| 11/24/2019 |
Weights |
|
|
|
|
|
|
| 11/27/2019 |
Weights |
|
|
|
|
|
|
| 11/30/2019 |
Weights |
|
|
|
|
|
|
| 12/3/2019 |
Weights |
|
|
|
|
|
|
| 12/5/2019 |
Weights |
|
|
|
|
|
|
| 12/30/2019 |
Weights |
|
|
|
|
|
|
| 1/2/2020 |
Weights |
|
|
|
|
|
|
| 1/7/2020 |
Weights |
|
|
|
|
|
|
| 6/23/2020 |
Weights |
|
|
|
|
|
|
| 6/26/2020 |
Weights |
|
|
|
|
|
|
| 6/30/2020 |
Weights |
|
|
|
|
|
|
| 7/2/2020 |
Weights |
|
|
|
|
|
|
| 7/8/2020 |
Weights |
|
|
|
|
|
|
| 7/15/2020 |
Weights |
|
|
|
|
|
|
| 7/16/2020 |
Weights |
|
|
|
|
|
|
| 7/16/2020 |
PT Routine |
|
Default |
|
|
|
|
| 7/21/2020 |
PT Routine |
|
Default |
|
|
|
|
| 7/22/2020 |
Weights |
|
|
|
|
|
|
| 7/23/2020 |
PT Routine |
|
Default |
|
|
|
|
| 7/28/2020 |
PT Routine |
|
Default |
|
|
|
|
| 7/29/2020 |
Weights |
|
|
|
|
|
|
| 8/4/2020 |
PT Routine |
|
Default |
|
|
|
|
| 8/5/2020 |
Weights |
|
|
|
|
|
|
|