Easy 4 mi
Hill 6 mi
Weights 35:49
Other 3:53
Trail 4 mi
Other 8:37
Steady 8 mi
Bike 7.1 mi
Long 13 mi
Walk 2.1 mi
Bike: 7.1 mi
Other: 12:30
Run: 35.1 mi
Walk: 2.1 mi
Weights: 35:49
Fartlek 6.2 mi
Weights 37:15
Hill 7.6 mi
Bike 7.3 mi
Other 5:06
Walk 1 mi
Bike: 7.3 mi
Other: 5:06
Run: 34.8 mi
Walk: 1 mi
Weights: 37:15
Hill 6.5 mi
Weights 32:23
Progression 7 mi
Bike 6.9 mi
Long 12.7 mi
Bike 7 mi
Bike: 13.8 mi
Run: 34.2 mi
Weights: 32:23
Fartlek 7 mi
Other 4:45
Hill 7 mi
Bike 9 mi
Long 14 mi
Bike 0.2 mi
Bike: 9.2 mi
Other: 4:45
Run: 32 mi
Interval 6 mi
Weights 32:39
Hill 8 mi
Long 15 mi
Bike: 9 mi
Run: 37 mi
Weights: 32:39
Other 3:46
Walk 2.8 mi
Fartlek 7.1 mi
Other 3:18
Other 7:39
Trail 6 mi
Easy 3 mi
Walk 2.5 mi
Easy 1.1 mi
Race 3.1 mi
Easy 0.6 mi
Bike 6 mi
Bike: 6 mi
Other: 14:43
Run: 28.9 mi
Walk: 5.2 mi