Run: Easy Previous Next

5/16/2019

6:05 AM

4.1 mi

42:00

10:21 mi

Health

157.4 lb
145 bpm
167 bpm
60 bpm
2023

Weather

68 F

Ratings

6 / 10
5 / 10
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Las Cruces

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Notes

Whoop says HRV is just okay at 44. No surprise then that I felt gassed, and there was no way I could do a tempo run, even though I wanted to. Whoop gave this run a 12.8 Strain Score. It shows an interesting curve to my HR, very high in the first 30 minutes, falling off at the end, but it makes some sense because I had to slow Randy down. Trying to keep up with him in the beginning was too much.

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