Run: Easy Previous Next

6/28/2021

1:33 PM

4 mi

47:46

11:57 mi

Health

146.2 lb
129 bpm
149 bpm
51 bpm
1852

Weather

69 F

Ratings

1 / 10
8 / 10
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Las Cruces

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Notes

Coolness! Still stiff & sore from Saturday's run. Probably should have done active recovery yesterday afternoon at the gym like the elliptical but was glued to the TV watching the Tour de France. According to Whoop, recovery was excellent this morning at 94%! "Your HRV of 44 is 22.5% higher than your recent average." It gave this run a 9.7 Strain Score.

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