Notes
Cheryl's group run & great to see some old friends! When we got to the high school track, there was a kids' club meet going on, so that's why the pace graph drops off there. We stood around chatting & figuring out what to do. Increased effort later but hard to tell from the pace. Whoop shows HR going way up then. Started getting a blister & I had done some solo running so rejoined the group back to the bar/restaurant. Whoop gave it a 14.2 Strain Score