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Run: Fartlek Previous Next

7/1/2011

Date

12:31 PM

Time

0.7 mi

Distance

6:00

Duration

8:14 mi

Pace

Health

Weight151 lb

kilojoules349

Ratings

Effort4 / 10

Quality8 / 10

Map

Course<No name>

Notes

3 x 2 min. @8k race effort

Comments