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3/14/2020

8:00 AM

14.1 mi

3:26:25

14:38 mi

Health

151.4 lb
135 bpm
173 bpm
56 bpm
6769

Weather

Ratings

2 / 10
10 / 10
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Las Cruces

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Notes

Fun run with Dustin & Beth at SVT. Notes to Coach: No hugs, appropriate social distancing. Whoop says recovery is good with HRV up to 85 & RHR low. It called this run "very heavy cardio" and it is a challenging trail but we took it easy so I'm a little surprised it's a 18.6 Strain Score (out of 21)...[later] After an hour and a half nap this afternoon, that high strain score on Whoop made more sense. Yes, the run took its toll!

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