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Run: Easy Previous Next

8/2/2018

Date

4:27 PM

Time

1.2 mi

Distance

11:49

Duration

10:01 mi

Pace

Equipment

Saucony ISO Triumph 3

Health

Weight154 lb

kilojoules575

Weather

Temperature92 F

Conditions

Ratings

Effort1 / 10

Quality10 / 10

Splits
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Map

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CourseColorado

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Notes

Shakeout run with Randy

Training Plan Entry

Workout type:Easy

Distance:3 mi

shakeout with Randy when we get to Ft. Collins

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