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9/10/2011

Date

7:59 AM

Time

13.2 mi

Distance

2:09:46.18

Duration

9:51 mi

Pace

Equipment

Weight150 lb

Avg HR165 bpm

Max HR181 bpm

kilojoules6265

VO2max33.5

Temperature63 F

Conditions

Effort8 / 10

Quality5 / 10

Overall150 / 244 (61.5%)

Ages 50 - 5410 / 13 (76.9%)

Gender92 / 120 (76.7%)

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Kelsey Briggs Half Marathon. Was very pleased to come in much faster than last weekend.