Run: Easy Previous Next

11/11/2014

6:03 PM

2.8 mi

31:35.72

11:13 mi

Health

149.4 lb
58 bpm
1334

Weather

61 F

Ratings

1 / 10
9 / 10
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Las Cruces

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Notes

Found out from the doc today that there's no stress fracture. Inflammation is now the likely culprit so I took 800mg of ibuprofen immediately after that in the afternoon and will take another one at bedtime. The inflamed tissues could be irritating or pinching a nerve. The foot hurt by the end of this run so I iced afterwards. The good thing is that all the cycling is paying off and I felt very much in shape. Running felt natural and easy.

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