Run: Easy Previous Next

8/16/2011

8:01 PM

1 mi

11:56.84

11:57 mi

Equipment

Brooks Ghost3

Health

150 lb
125 bpm
135 bpm
475

Weather

95 F

Ratings

2 / 10
8 / 10
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Moore

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Training Plan Entry

Wave

7 mi

1 mi. easy + 1 mi. @9:37 + 1 mi. easy + 1 mi. @8:39 + 1 mi. easy + 1 mi. @8:33 + 1 mi. easy

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