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4/7/2018

9:41 AM

1 mi

6:51.80

7:14 mi

Health

152.8 lb
160 bpm
173 bpm
460
39.1

Weather

71 F

Ratings

10 / 10
10 / 10

Race Result

2 / 4 (50%)
1 / 1 (100%)
2 / 3 (66.7%)
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Las Cruces

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Notes

Senior Olympics 1500m. Amazed I could run this well in these temps! Strava shows even splits. This was about a mile for me because I didn't know I was supposed to cut over to lane 1. Very happy with this time because I told Coach that I would like about 7 min. AG win & 2nd overall! 61.65% age-graded.

Training Plan Entry

Race

Senior Olympics-talk to Neely about distances: 1500, 800, 400, 200, 100, 50 meters

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