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Run: Marathon Pace Previous Next

10/2/2013

Date

5:46 PM

Time

2.4 mi

Distance

23:12.24

Duration

9:45 mi

Pace

Equipment

Brooks PureCadence2

Health

Avg HR151 bpm

Max HR165 bpm

Weather

Temperature63 F

Conditions

Ratings

Effort5 / 10

Quality10 / 10

Splits
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CourseFlagstaff area

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Notes

2 x 1 miles @MP with 4 1/2 minute recovery between

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