info

Viewing Opie's data. Click here to create your own FREE account!

Weights Previous Next

11/21/2022

Date

10:12 AM

Time

37:55

Duration

Health

Avg HR65 bpm

Max HR87 bpm

Ratings

Effort5 / 10

Quality10 / 10

Exercises

Notes

Dumbbells and core. This is usually easier after a recovery day.

Comments