Run: Progression Previous Next

3/11/2017

7:09 AM

8 mi

1:17:58.75

9:45 mi

Health

152 lb
3850

Weather

55 F

Ratings

7 / 10
10 / 10
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Las Cruces

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Notes

Planned progression & nailed it! Group run on a very hilly course with a pit stop at about 2.5 mi. Don't know why my splits aren't showing up because my Garmin captured them: 10:10, 10:07, 9:44, 9:46, 9:41, 9:32, 9:36 & 8:57. Coach's instructions were my mantra in that last mile, "Finish Strong!"

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