11/17/2020
9:44 AM
6 mi
1:12:16
12:03 mi
Saucony Cohesion 13
Initializing charts...
Please name this map:
Map name:
Save
With 6 x 20 sec. strides, 40 sec. recovery. Perceived effort of 8 is just on the strides. According to Whoop, recovery is normal today with HRV at 68. It gave this run a 14.7 Strain Score.