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2/4/2013

9:08 AM

44:00

Health

145 lb

Ratings

4 / 10
10 / 10
  • Exercises

Notes

Seated Chest Press, Pec Fly, 1-Arm Row, Wide Grip Pulldown, Seated Back Extension, Seated Lateral Raise, Standing Lateral Raise, V-Bar Pushdown & Standing Curl.

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