Notes
Weird-used the Whoop app for the first time for an outdoor activity & it showed me on the map with the blue dot but now there's no data. Did my typical ride, about 7.5 miles. Okay, coffee taper update. Had 3/4 cup this morning and then decaf this afternoon. Had a headache during the night & when I woke up, and it could have been caffeine withdrawal! Took some ibuprofen with breakfast. Was tired this afternoon & took a short nap, again probably because normally I would just make coffee!