Run: Easy Previous Next

11/12/2020

9:51 AM

6 mi

1:12:29

12:05 mi

Health

147.6 lb
144 bpm
173 bpm
56 bpm
2804

Weather

Ratings

2 / 10
10 / 10
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Las Cruces

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Notes

According to Whoop, excellent recovery is becoming very consistent! HRV is at 86 & RHR at 56. Good sleep. It gave this run a 14.6 Strain Score & pleased I got my HR up to 173 during the 20 sec. bursts! (6 of them with 40 sec. recovery)

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