3/15/2018
6:25 PM
8 mi
1:29:04
11:08 mi
Saucony ISO Triumph 3
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Morning HRV 65 with meter green/8, slightly parasympathetic HR went as low as 34.7. Weekly CV holding steady at 9.9%.
6 striders of 20 sec after mile 6-raised an effort level due to the wind