Run: Interval Previous Next

4/13/2015

5:21 PM

2.2 mi

20:42.20

9:18 mi

Health

149.2 lb
1053

Ratings

4 / 10
10 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Las Cruces

Save as

Please name this map:

Notes

Running portion of plyo/core class-this evening's intervals were 300m x 2 with the first 100m less than 5k pace, the next @5k pace & the last 100m faster. Only 100m recovery interval.

Comments