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8/6/2011

6:26 AM

14 mi

2:40:32.93

11:28 mi

Equipment

Brooks Ghost3

Health

150 lb
145 bpm
170 bpm
6654

Weather

81 F

Ratings

6 / 10
8 / 10
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Lake Overholser

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Notes

with Paul. Felt better than last week, until after the run. Temperature listed is when we started, dew point 68, but that dropped some as the temp climbed to the low 90's when we finished.

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