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Run: Fartlek Previous Next

12/27/2012

Date

4:22 PM

Time

2 mi

Distance

17:59.74

Duration

8:58 mi

Pace

Equipment

Brooks PureCadence (Red)

Health

Weight147 lb

Avg HR155 bpm

Max HR171 bpm

kilojoules936

Weather

Temperature34 F

Conditions

Ratings

Effort4 / 10

Quality10 / 10

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CourseMoore

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Notes

2 min. x 3 workout of Conor's

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