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2/14/2018

6:32 PM

5.5 mi

1:01:50

11:11 mi

Health

155 lb
54 bpm
2714

Weather

59 F

Ratings

3 / 10
10 / 10
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Las Cruces

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Notes

HRV 61 with meter green/9, ever so slightly sympathetic. HR went as low as 46.3. Weekly CV is down to 7.2%!

2mi WU, 2x1min hard on 2min easy, 4x30sec hard on 90sec easy, 2mi CD

Pure joy!

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