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Run: Easy Previous Next

10/1/2011

Date

6:22 PM

Time

1.9 mi

Distance

20:29.40

Duration

10:41 mi

Pace

Equipment

Health

Weight151 lb

Avg HR130 bpm

Max HR143 bpm

Rest HR58 bpm

kilojoules918

Weather

Temperature73 F

Conditions

Ratings

Effort1 / 10

Quality10 / 10

Splits
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CourseTrolley Track

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Notes

with Paul

Training Plan Entry

Workout type:Easy

Distance:1.8 mi

warmup

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