Notes
with 9 striders-Eventually the HR strap started working, at about 2.2 miles. Whoop says recovery is way down at 16% with HRV at 31. Not surprising. The dermatologist finally diagnosed me with eczema in late February and the inflammation had flared up, so he gave me a cortisone shot deep in my left quad. It worked great until recently and now my skin is going crazy. Taking 800mg x 2 of ibu to reduce inflammation. Whoop gave this run a 12.3 Strain Score.