Run: Fartlek Previous Next

8/21/2012

6:56 PM

1.8 mi

16:01.70

8:58 mi

Health

148 lb
153 bpm
169 bpm
56 bpm
839

Weather

85 F

Ratings

5 / 10
10 / 10
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Moore

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Notes

Alternating 2 minutes medium, quick & easy. Just like my birthday run but 3 sets this time and yet it felt easier, 5 stars instead of 7. Of course, running downhill on Bryant had something to do with that.

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