Run: Easy Previous Next

3/1/2019

6:12 AM

2.4 mi

27:35

11:19 mi

Health

158 lb
134 bpm
155 bpm
52 bpm
1221

Weather

46 F

Ratings

1 / 10
10 / 10
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Las Cruces

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Notes

Breathing messed up at the beginning so just walking helped. Need to remember this for future morning runs, esp. races. HRV was back in the green at 86, so Whoop says this is 42% better than my recent average! It gave this run a 8.7 Strain Score.

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