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9/21/2013

Date

7:32 AM

Time

2 mi

Distance

21:35.45

Duration

10:42 mi

Pace

Equipment

Brooks PureCadence (Green)

Health

Weight149 lb

Avg HR133 bpm

Max HR171 bpm

kilojoules953

Weather

Temperature54 F

Conditions

Ratings

Effort1 / 10

Quality10 / 10

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CourseSwazi 5k

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Notes

Warm up

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