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Run: Easy Previous Next

7/3/2018

Date

7:38 PM

Time

1.5 mi

Distance

15:45

Duration

10:30 mi

Pace

Equipment

New Balance Fresh Foam Zante V3

Health

Weight152.6 lb

Avg HR146 bpm

Max HR181 bpm

Rest HR53 bpm

kilojoules725

Weather

Temperature94 F

Conditions

Ratings

Effort1 / 10

Quality10 / 10

Splits
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Map

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CourseLas Cruces

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Notes

Tried a slushie beforehand to lower my temperature.

Training Plan Entry

Workout type:Easy

Distance:2 mi

WU & strides

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