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Run: Interval Previous Next

11/3/2012

Date

1:36 PM

Time

0.4 mi

Distance

1:48.69

Duration

5:02 mi

Pace

Equipment

Brooks PureCadence (Red)

Health

Weight148 lb

Avg HR125 bpm

Max HR148 bpm

kilojoules169

Weather

Temperature62 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
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CourseMoore

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Notes

6 strides

Training Plan Entry

Workout type:Interval

Distance:0.4 mi

6 strides

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