11/5/2020
9:43 AM
5.8 mi
1:04:34
11:06 mi
Saucony Cohesion 12
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Same as 10/8 but the tempo portion was 2/3 mile shorter or 2.3 mi in other words. Loved it! According to Whoop, recovery is excellent today with HRV up to 70. It gave this run a 15.1 Strain Score.