Bike: Easy Previous Next

9/8/2021

6:06 PM

7.7 mi

42:05

10.99 mi / hr

Health

146 lb
112 bpm
131 bpm
997

Weather

90 F

Ratings

2 / 10
10 / 10
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Las Cruces

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Notes

Time to switch it up. Neely had scheduled a 4-mile easy run but wanted to keep building up my base bike miles before I start formal duathlon training with my new coaches. Got Whoop connected to my phone again and it gave me a 6.3 Strain Score for this.

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