Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Opie's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
9/2/2011
Date
8:00 PM
Time
3 mi
Distance
36:23
Duration
12:08 mi
Pace
Equipment
Brooks Glycerin 9 Test
Health
Weight
149 lb
Avg HR
122 bpm
Max HR
130 bpm
kilojoules
1415
Weather
Temperature
69 F
Conditions
Ratings
Effort
1 / 10
Quality
10 / 10
Map
Course
Virginia Beach
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help