Run: Fartlek Previous Next

6/2/2020

7:17 AM

6.3 mi

1:10:43

11:16 mi

Health

152.6 lb
137 bpm
163 bpm
54 bpm
3034

Weather

68 F

Ratings

7 / 10
10 / 10
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Las Cruces

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Notes

2mi WU, 4x30sec hard on 90sec easy, 4x1min hard on 2min easy, 2mi CD. Awesomeness! According to Whoop, recovery is normal with HRV at 29, not so great, but RHR at 54 & ample sleep. It gave this run a 13.5 Strain Score.

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