8/1/2019
8:03 PM
5.9 mi
1:05:49
11:05 mi
Saucony Ride ISO
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According to Whoop, this was a good day for it with HRV really high at 86. It said I had very high strain today because of this workout, more strenuous than 91% of all days across Whoop athletes. It gave the run a 14.4 Strain Score.