Run: Easy Previous Next

3/11/2019

7:15 PM

2.1 mi

23:03

10:59 mi

Health

157.6 lb
128 bpm
149 bpm
51 bpm
1048

Weather

65 F

Ratings

1 / 10
10 / 10
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Las Cruces

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Notes

Whoop says "body is rested. Your RHR is normal." 100% of sleep needed. HRV 47. Neighborhood streets that aren't quite as hilly as the others, experimenting with giving the hip flexor a break while still training. Whoop gave this a 7.2 Strain Score. Will take the day off from running tomorrow because Sharon & I have a few things to do & that'll make it easier. Maybe a massage too!

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